Soy milk is rich in plant proteins, phospholipids, vitamins B1, B2, niacin and iron, calcium and other minerals, especially calcium content, although not as high as tofu, but more than any other milk category. Soybean milk is an ideal food for preventing and treating hyperlipemia, hypertension, arteriosclerosis and other diseases. Drink plenty of fresh soybean milk can prevent Alzheimer's disease, prevention and treatment of asthma. Soybean Milk anemia patients nursed back to health, stronger than the effect of milk to drink, the heat Soybean Milk plant protein supplement can enhance people's resistance to disease, regulate the endocrine system in elderly women, reduce and improve menopausal symptoms, delay aging, reduce adolescent female facial acne, acne, moisturize skin white.
Related population:
The general population can be eaten
1, especially for women and the elderly;
2, Soybean Milk should not eat too much, will cause indigestion, bloating, diarrhea and stomach discomfort; and after chest fullness, nausea, vomiting, abdominal distension, acid, spleen deficiency diarrhea, nocturia and spermatorrhea, and the per capita is unfit for drinking.
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